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Doctor Recommended Healthy Food Options

Explore some of Dr. Ashley Maltz’ favorite food alternatives which are available on Amazon

*This post includes affiliate links

Food

MAST Chocolate bars 100% certified USDA organic and ethically sourced

Mast Chocolate (Tested to Not Contain Heavy Metals)

Mast Chocolate Bars are a delectable delight with a multitude of benefits that set them apart from other brands. Crafted with care, these organic and kosher bars boast an 80% cocoa content (the dark chocolate ones), delivering a rich and creamy dark chocolate flavor with a hint of maple that’s perfect for vegans.

What makes Mast Chocolate truly exceptional is that 100% of their ingredients are certified USDA organic and ethically sourced, directly from the heart of Tanzania. The cocoa beans are lightly roasted and stone milled in small batches, ensuring the highest quality and flavor. ConsumerLabs.com tested the chocolate for heavy metals and the company lives up to its word of being purity tested. Dr. Maltz LOVES this!

What’s more, their eco-friendly packaging is made with 100% recyclable paper sourced from sustainable forests, reflecting their commitment to sustainability. With the presence of antioxidants from high cocoa content and the use of simple, organic ingredients, Mast Chocolate Bars offer a guilt-free indulgence. This, combined with their ethical sourcing and sustainable practices, makes Mast Chocolate a truly exceptional and irresistible choice for discerning chocolate lovers.

Get your MAST Chocolate here: https://amzn.to/43YWmw7

Nomato is like marinara but without tomatos! No Tomatoes pasta sauce

Nomato (No Tomato) Sauce

Nomato sauce, the original tomato-free sauce, is a remarkable culinary creation that offers a myriad of benefits. Made from a medley of root vegetables and seasonings, it stands out as a versatile and delectable option for those with dietary restrictions or sensitivities. The unique blend of ingredients, including carrots, beets, and other wholesome components, imbues the sauce with a rich, marinara-like flavor that brings a delightful twist to traditional tomato-based sauces.

What sets Nomato sauce apart is its health-conscious composition, being free from soy, dairy, wheat, gluten, nuts, and, of course, tomatoes, making it a perfect choice for individuals avoiding nightshade vegetables and with various other food sensitivities. 

Furthermore, Nomato sauce’s commitment to quality is evident in its certifications and sustainable practices, ensuring a product that not only delights the taste buds but also aligns with ethical and environmental considerations. 

Whether used as a substitute in recipes calling for tomato sauce, barbecue sauce, ketchup, or salsa, Nomato sauce proves to be an exceptional and delicious alternative, making it a must-have pantry essential for a variety of culinary creations. So indulge in the savory flavors of Nomato sauce, experience its nutritional benefits, and elevate your dishes with this exceptional tomato-free sauce.

Get your Nomato Sauce here: https://amzn.to/4auWplK

Pink Himalayan sea salt

Himalayan Salt

Himalayan salt, renowned for its exceptional value and purity, offers a myriad of benefits that make it an ideal choice for health-conscious individuals seeking a natural and flavorful alternative to regular table salt. Mined from the salt hills in Pakistan, this salt stands out due to its rich mineral content, including essential trace elements such as potassium, magnesium, and calcium, which support electrolyte balance and promote overall well-being.

The unique qualities and minerals present in Himalayan salt set it apart from other types of salt, making it a delightful addition to culinary creations. Moreover, the brand selling Himalayan salt may employ sustainable practices such as fair trade and environmentally friendly packaging, contributing to its desirability and ethical appeal. With its exceptional mineral composition and sustainable sourcing, Himalayan salt proves to be an exceptional and pure choice for those seeking to enhance their well-being through a natural and wholesome alternative to traditional table salt.

Get your Himalayan Salt here: https://amzn.to/3U0sA5v

Coffee/Tea

Whole coffee beans

Purity Coffee (Mold-Free)

Coffee is known to be one of the most pesticide and mold-laden foods on the planet. Thankfully, there are alternatives that help sensitive folks stay caffeinated (just a little).

Purity Coffee stands out as a remarkable coffee brand that offers a myriad of benefits, making it the perfect choice for coffee enthusiasts seeking a premium and sustainable brew. Crafted with a health-focused approach, Purity Coffee’s regeneratively farmed, USDA certified organic, and specialty-grade beans undergo rigorous third-party testing to ensure optimal levels of antioxidants and the absence of mold and toxins. The commitment to organic and pesticide-free cultivation ensures a clean and pure coffee experience, setting it apart from other brands.

Additionally, Purity Coffee’s dedication to sustainable practices, including fair trade and environmentally friendly packaging, further contributes to its desirability. The unique qualities, flavors, and ingredients of Purity Coffee offer a delightful and exceptional taste that not only delights the palate but also supports overall wellness. With numerous peer-reviewed studies establishing a strong association between regular coffee consumption and improved health, including cardiovascular health, cognitive function, and digestive health, Purity Coffee’s health benefits are undeniable. Embracing sustainable practices for a healthier planet, Purity Coffee is the epitome of a premium, ethical, and exceptional coffee choice that coffee lovers can truly savor.

Get your Purity Coffee here: https://amzn.to/4cVTdRK

Cup of tea on next to yellow flowers

Pukka Tea Set

And for the tea lovers…Dr. Maltz LOVES the variety and flavors of these teas. 

Pukka teas stand out as a testament to exceptional taste, quality, and sustainability, making them the perfect choice for tea enthusiasts seeking a delightful brew. The unique qualities, flavors, and ingredients of Pukka teas, including green tea, chamomile, turmeric, mint, and more, offer a diverse and enriching tea experience that sets them apart from other brands. Crafted with a health-conscious approach, Pukka teas are made from organic and ethically sourced herbs, ensuring a pure and revitalizing tea experience with numerous health benefits.

Pukka’s commitment to fair trade and environmentally friendly packaging further contributes to the desirability of their tea sets, reflecting their dedication to a sustainable and ethical approach. With a focus on creating a positive environmental impact, Pukka has been crowned the winner of the Best Sustainable Tea Brand at the Marie Claire Sustainability Awards, underscoring their commitment to a brighter and sustainable future. Indulge in the delightful and sustainable brew of Pukka teas and embark on a journey of holistic well-being while nurturing a healthier, happier world through the incredible power of organic herbs.

Get your Pukka Tea Set here: https://amzn.to/3VXuJRY

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