Our 6 Week CGM Group Course starts April 23!
If you’ve ever felt like your energy crashes, cravings, and stubborn weight are beyond your control, you’re not alone. Many people struggle with hidden blood sugar imbalances that impact their metabolism, mood, and overall health—without even realizing it.
That’s where Continuous Glucose Monitoring (CGM) comes in. Instead of guessing what works for your body, a CGM provides real-time, daily data on how things like food, sleep, stress, and movement affect your blood sugar. This gives you the power to make informed, personalized changes that support your energy, metabolism, and long-term wellness.
weekly zoom calls to take control of your health
We created this 6-week course to help you understand YOUR unique metabolic patterns and make sustainable changes that work for YOUR body. Each Wednesday at 7 pm CST, we’ll meet online to discuss how to optimize blood sugar balance, improve energy levels, and reduce cravings with practical tools and personalized guidance.
What you'll Learn
How to interpret your CGM data and apply it to daily life
Simple nutrition strategies to stabilize blood sugar and boost energy
The role of stress, sleep, and movement in metabolic health
How to improve insulin sensitivity and reduce cravings
Steps to create a long-term, sustainable approach to metabolic wellness
What's Included
Weekly Live Zoom Meets – Join in real time or watch the replays
Personalized CGM Insights – Understand what works best for YOUR body
Nutrition & Lifestyle Strategies – Small, actionable changes for lasting impact
Guidance & Community Support – Learn alongside others on the same journey
*CGM not included but required* We love Who this is for
✅ Anyone struggling with energy crashes, cravings, or weight loss resistance
✅ Those curious how food affects your body in real time
✅ People looking for a science-backed, personalized approach to health
Hosted BY:
If you feel called, we’d love to see you there Wednesday, April 23rd at 7 pm CST! 💛🩺