Let’s be honest: the holidays are beautiful, chaotic, and exhausting all at once. Between the sugar overload, the family dynamics, the financial stress, and the complete abandonment of your usual self-care routine, it’s easy to arrive at January feeling depleted instead of renewed.
So instead of waiting until you’re totally burnt out, we’re offering some backup now.
Ten days of specials on the stuff that might actually help you feel human through the chaos — free ebooks, discounted products, and real money off appointments with our practitioners.
Week one starts today. Week two drops next week. 🧑🏼🎄🩺
Day 1: Free Vagus Nerve Regulation Ebook
Your vagus nerve is the superhighway between your brain and body, and when it’s regulated, everything else gets easier — sleep, digestion, stress response, mood, all of it. This free ebook gives you simple, science-backed tools to activate your body’s natural calm. Perfect for those moments when you’re hiding in the bathroom at a family gathering.
Day 2: Discounted Pulsetto Device
Speaking of vagus nerve support — if you want to take it to the next level, Pulsetto is a wearable device that uses gentle electrical stimulation to activate vagal tone.
Think of it as a reset button for your nervous system. WE LOVE THIS PRODUCT, and right now, it’s on sale through the company!
Day 3: Discounted Prima Protein bars
Real talk: sometimes you need to eat something between the cookie platters and the cheese boards. Prima makes clean, functional protein bars that actually taste good and won’t spike your blood sugar.
Use our affiliate link for 30% off and stock up for travel, busy mornings, or emergency purse snacks.
Day 4: Free Ebook for Herbs and Anxiety
Because December. This ebook (By Dr. Maltz, MD) walks you through gentle, effective herbal allies for anxious thoughts, racing minds, and that low-grade panic that shows up uninvited during the holidays.
Whether you’re new to medicinal herbs or just need a refresher, this is a goldmine.
Day 5: Blood Sugar Regulation Course Replay — $20 Off
Hosted by Dr. Maltz and Health Coach Darby. If the holiday habits have you feeling foggy and off, or you want to get a handle on your blood sugar heading into the New Year, this is your secret weapon. Learn how to stabilize blood sugar, reduce cravings, and feel steady again — without restriction or deprivation.
Use code HOLIDAY20 for $20 OFF
Stay Tuned for Next Week's 5 More Days of Holiday Discounts
Next week, we’re dropping discounts on appointments with our practitioners — functional medicine with Dr. Maltz and Dr. Afridi, acupuncture with Danielle, allergy testing and Ayurvedic assessments with Kitty, health coaching with Darby, and FREE scans with a new device we have!!!
Until then, grab what you need from week one and let us know if you have any questions. Your January self will thank you. 🩺🧑🏼🎄