Is Austin’s Air Working Against You?
Oak, grass & mulberry pollen are peaking in Central Texas. Kitty, our FNP-C, offers allergy testing and treatment drops to help Austin patients find real relief.
Is Austin’s Air Working Against You? Read More »
How to Calm Your Nervous System Naturally — An Integrative Medicine Approach
Discover simple, natural ways to reduce stress and support your nervous system through daily habits, mind-body techniques, and holistic care.
How to Calm Your Nervous System Naturally — An Integrative Medicine Approach Read More »
10 Doctor-Approved Easter Recipes to Support Energy, Digestion, & Blood Sugar
Enjoy a healthier Easter with 10 doctor-approved recipes that help support stable blood sugar, reduce inflammation, and promote better digestion.
10 Doctor-Approved Easter Recipes to Support Energy, Digestion, & Blood Sugar Read More »
Simple, Everyday Ways to Support Cancer Prevention Naturally
Explore how nutrition, lifestyle choices, and preventative care can help reduce cancer risk and support optimal cellular health.
Simple, Everyday Ways to Support Cancer Prevention Naturally Read More »
The Hidden Risk of Wellness Influencers — And How Functional Medicine & AI Can Protect Patients
Dr. Maltz joined Beth Rozier and said what we were all thinking 👀 About AI, wellness culture, and the internet. It’s a good listen.
Spring Into Health: Seasonal Eats, Fresh Starts & Whole-Body Support
Spring is the perfect time to refresh your plate — think fresh spring rolls packed with seasonal veggies, herbs, and a zesty dipping sauce — and your whole-body health routine.
Spring Into Health: Seasonal Eats, Fresh Starts & Whole-Body Support Read More »
Celebrating 10 Years of Dr. Maltz at West Holistic Medicine + March Specials
This March, we’re celebrating Dr. Maltz’s 10-year anniversary in Austin with special discounts on select services at West Holistic Medicine.
Celebrating 10 Years of Dr. Maltz at West Holistic Medicine + March Specials Read More »
Eat to Heal: The Power of Anti-Inflammatory Nutrition
This National Nutrition Month, we’re revisiting the power of anti-inflammatory nutrition — and how small, sustainable shifts in what and how you eat can calm inflammation and restore energy.
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Are Allergies Making You Miserable? Join Our Free Allergy Talk in Austin
If you live in Central Texas, you know allergy season isn’t just a season — it can feel year-round. Cedar fever. Constant sneezing. Brain fog. Itchy eyes. Fatigue. And sometimes… normal allergy tests that don’t fully explain what’s going on. This Sunday, West Holistic Medicine is hosting a free community allergy talk led by our
Are Allergies Making You Miserable? Join Our Free Allergy Talk in Austin Read More »
Heart Disease Prevention: Looking Beyond Cholesterol
Learn how integrative, lifestyle-based strategies can support heart disease prevention beyond standard cholesterol testing.
Heart Disease Prevention: Looking Beyond Cholesterol Read More »