The Hidden Risk of Wellness Influencers — And How Functional Medicine & AI Can Protect Patients
Dr. Maltz joined Beth Rozier and said what we were all thinking 👀 About AI, wellness culture, and the internet. It’s a good listen.
Spring Into Health: Seasonal Eats, Fresh Starts & Whole-Body Support
Spring is the perfect time to refresh your plate — think fresh spring rolls packed with seasonal veggies, herbs, and a zesty dipping sauce — and your whole-body health routine.
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Celebrating 10 Years of Dr. Maltz at West Holistic Medicine + March Specials
This March, we’re celebrating Dr. Maltz’s 10-year anniversary in Austin with special discounts on select services at West Holistic Medicine.
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Eat to Heal: The Power of Anti-Inflammatory Nutrition
This National Nutrition Month, we’re revisiting the power of anti-inflammatory nutrition — and how small, sustainable shifts in what and how you eat can calm inflammation and restore energy.
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Are Allergies Making You Miserable? Join Our Free Allergy Talk in Austin
If you live in Central Texas, you know allergy season isn’t just a season — it can feel year-round. Cedar fever. Constant sneezing. Brain fog. Itchy eyes. Fatigue. And sometimes… normal allergy tests that don’t fully explain what’s going on. This Sunday, West Holistic Medicine is hosting a free community allergy talk led by our
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Heart Disease Prevention: Looking Beyond Cholesterol
Learn how integrative, lifestyle-based strategies can support heart disease prevention beyond standard cholesterol testing.
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Post-Viral Fatigue: Why You’re Still Exhausted Weeks After Illness
Post-viral fatigue is real, common, and rooted in physiology—not failure—and understanding what’s happening in your body is the first step toward full recovery.
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Natural Flu Remedies: Our Integrative Medicine Approach
The flu isn’t just about fighting a virus—it’s about giving your immune system the nutrients and support it needs to clear the infection efficiently.
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Is It Allergies or Histamine Intolerance? How to Tell the Difference
Not sure if your symptoms are allergies or histamine intolerance? Learn the difference, common symptoms, and how integrative care can help address the root cause.
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Using Your HSA for Direct Primary Care in 2026
You can now use your HSA to pay for Direct Primary Care. Here’s how to take advantage of up to $150/month (individual) or $300/month (family) toward your membership.
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