Mid-Year Check-In For the Whole Family
Mid-year check-in tips and discounts for the whole family!
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Family Medicine
Back-to-School Immunity Tips for Kids and Families
As summer fades and school rushes back in, we had the chance to sit down with Dr. Afridi—our family medicine doc and a mom herself—to get her honest, practical tips on helping kids thrive during these busy transitions.
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The Link Between Allergies & Toxins: How Detoxing Can Reduce Allergy Symptoms
If you’ve been struggling with seasonal allergies, chronic congestion, or inflammation, your body’s detox pathways might be the missing link. During our recent Healing Circle on Detox & Allergy Solutions, we explored how toxins can overload the immune system, making allergies worse—and most importantly, how to clear them out for good. Why Detoxing Is Essential
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Meet Our Team of healers
Written By: Brianna Jackson and Darby Carter With the New Year upon us, it’s the perfect time to reset priorities and approach life with intentionality. At West Holistic Medicine, we’re focusing on health and wellbeing, and we’d love to partner with you on your journey in 2025. Today, we’re excited to reintroduce our exceptional team
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Home Remedies to Relieve Muscle Tension
Have you ever felt like you can’t relax your muscles? You may ball up your fists, clench your jaw, or hold your back or shoulders in a way that ends up causing pain …ouch! That’s called “Muscle Tension” and it’s a very common cause of muscle pain. While there are varying causes, thankfully there are
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Dr. Ashley Maltz on the Dual Horizon Podcast!
Recently Dr. Ashley Maltz appeared on the Dual Horizon Podcast to talk about her background and Holistic Medicine.
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Child Behavior and Diet
Guest post by Reilly Edmonds, Osteopathic Medical Student Reviewed by Ashley Maltz, MD Behavior can be significantly influenced by the types of food consumed by a child. As we know, a piece of cake may cause a child to become hyperactive or irritable. Sweets are well-known for causing these behavioral changes. However, other foods and
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Polycystic Ovary Syndrome (PCOS)
Guest post by Reilly Edmonds, Osteopathic Medical Student Reviewed by Ashley Maltz, MD Polycystic ovary syndrome, also referred to as PCOS, is a common condition affecting the hormones of women of reproductive age. As its name suggests, a woman with PCOS may have multiple cysts in the ovaries. Cysts naturally occur throughout a woman’s menstrual
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Herbs and Supplements for Perimenopause
Dr. Ashley Maltz, integrative medical doctor and owner of West Holistic Medicine, shares her presentation on herbs and supplements for perimenopause.
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Meet Dr. Ashley Maltz
West Holistics Medicine‘s Dr. Ashley Maltz was interviewed and featured on CanvasRebel.com! CanvasRebel.com is a website with a focus on promoting small business owners, artist and creatives “through the magic and power of storytelling.“ Dr. Ashley Maltz is the owner and primary physician here at West Holistic Medicine. Dr. Maltz believes in a holistic and
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