Written by: Brianna Jackson and Darby Carter
As the holiday season approaches, we invite you to rest, relax, cherish moments with loved ones, and savor the joys that fill your cup—like holiday treats!
Holiday foods can bring emotional and spiritual warmth while also serving as a source of physical nourishment and healing. With the right ingredients, your favorite festive treats can support both your health and your happiness this season. We’ve rounded up a few of our favorite recipes to inspire your holiday table—filled with flavor, comfort, and nourishment.
Figs are rich in vitamins and minerals containing magnesium, potassium, vitamins K and B6, and copper. They promote digestive health and are supportive for the heart. Dark chocolate-covered figs are the perfect treat to satiate your sweet tooth this holiday season. We recommend following this recipe from Goodie Goodie Glutenfree for maximum enjoyment!
There’s no better way to nourish yourself this winter than with in-season produce. This Christmas salad’s key ingredient is oranges. Let this citrus-heavy yet seasonally appropriate salad bring some sunshine and vitamin C back into your life during this season. We recommend this recipe from Dinner at the Zoo to try out.
Keeping ourselves warm from the inside out is a top priority during this season– for that reason, we are obsessed with Atole! This ancient drink has been a staple of Central and South American culture for millenia. This cornmeal-based beverage is rich in fiber, antioxidants, B vitamins, and minerals such as magnesium, zinc, and copper. We recommend giving this recipe from Los Foodies Magazine a try.
No matter how you celebrate the holidays, we wish you rest, peace, and joy—and hope these recipes bring a little extra warmth and delight to your holiday season and beyond. 🎄✨