If you’ve been looking for a relaxing, non-invasive way to support your body and mind, Aroma Point Therapy with Danielle, L.Ac. might be just what you need. This 30-minute session blends the power of essential oils with acupuncture principles—without the use of needles—to help you feel more balanced, at ease, and refreshed. What is Aroma […]
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💙 February is American Heart Health Month! A strong heart fuels energy, movement, and well-being. Instead of just avoiding disease, let’s focus on thriving with vitality. An integrative approach supports heart health through nutrition, movement, stress reduction, and gut health. 1. Nourish Your Heart with Anti-Inflammatory Foods What you eat directly impacts your heart. An
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If you’ve been struggling with seasonal allergies, chronic congestion, or inflammation, your body’s detox pathways might be the missing link. During our recent Healing Circle on Detox & Allergy Solutions, we explored how toxins can overload the immune system, making allergies worse—and most importantly, how to clear them out for good. Why Detoxing Is Essential
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Written By: Brianna Jackson and Darby Carter With the New Year upon us, it’s the perfect time to reset priorities and approach life with intentionality. At West Holistic Medicine, we’re focusing on health and wellbeing, and we’d love to partner with you on your journey in 2025. Today, we’re excited to reintroduce our exceptional team
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The holidays are here! While this season is filled with joy and celebration, it can also bring stress, overwhelm, and a to-do list a mile long. The good news? EFT Tapping is a quick, easy way to reset and find calm amidst the chaos. Let’s explore how tapping can help you stay grounded and enjoy
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We’ve rounded up a few of our favorite recipes to inspire your holiday table—filled with flavor, comfort, and nourishment.
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