The flu isn’t just about fighting a virus—it’s about giving your immune system the nutrients and support it needs to clear the infection efficiently.
Natural Flu Remedies: Our Integrative Medicine Approach Read More »
Not sure if your symptoms are allergies or histamine intolerance? Learn the difference, common symptoms, and how integrative care can help address the root cause.
Is It Allergies or Histamine Intolerance? How to Tell the Difference Read More »
Move beyond the scale with Evolt 360 body composition scans—a clearer way to track muscle, visceral fat, and real metabolic health changes.
Scale vs. Scan: Our New Evolt 360 Tool Read More »
These 12 doctor-approved gluten-free Christmas recipes prove you can enjoy festive, cozy holiday food without sacrificing how you feel.
12 Gluten-Free Christmas Recipes (Doctor-Approved) Read More »
Don’t suffer through Seasonal Affective Disorder alone. Our team of integrative healers are here to help!
Our Approach to Seasonal Affective Disorder Read More »
Part 2 of our 10 Days of Christmas: Discounts on medical intakes, acupuncture, ayurveda, allergy testing, and health coaching. Plus, free body composition scans!
5 more days of holiday discounts 🩺🧑🏼🎄 Read More »
Free ebooks, discounted courses, and practitioner appointment deals to help you survive the holidays without abandoning every healthy habit you’ve built all year.
🎄 West Holistic Medicine’s 10 Days of Christmas Wellness Specials Read More »
15 delicious, doctor-approved Thanksgiving recipes that keep your blood sugar stable and your taste buds happy — no bland health food here!
15 Doctor-Approved Healthy Thanksgiving Recipes (That Actually Taste Amazing) Read More »
Kitty Woo Ham, FNP-C and Ayurvedic Counselor, explains how to stay balanced this fall with Ayurveda and Allergy Testing in Austin
Fall Ayurvedic Transitions and Allergy Testing in Austin, Texas Read More »
Mid-year check-in tips and discounts for the whole family!
Mid-Year Check-In For the Whole Family Read More »