Holiday Foods to Promote Your Well-being
We’ve rounded up a few of our favorite recipes to inspire your holiday table—filled with flavor, comfort, and nourishment.
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Healthy Living
Natural & At-home Allergy Remedies
Allergies are a common and often frustrating condition that affects millions of people worldwide. The term “allergy” typically refers to reactions mediated by the IgE (Immunoglobulin E) antibody of the immune system. Individuals with allergic hypersensitivity are predisposed to produce IgE antibodies against common environmental allergens.
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Doctor Recommended Water Filters
Our tap water sources are unfortunately not as clean as we’d like them to be. Here in Texas public water systems are required to “regularly test their water for 102 different contaminants to ensure it meets all federal and state drinking water standards”, however, contamination can and does still occur.
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Doctor Recommended Healthy Food Options
Explore some of Dr. Ashley Maltz’ favorite food alternatives which are available on Amazon
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Complementary Therapies for Pain: Should You Give Them a Try?
The benefits of acupuncture, hydrotherapy, yoga, and more to ease pain are becoming clear. What to consider before starting a treatment. Recently, Dr. Ashley Maltz joined HealthCentral as a medical article reviewer and in this article, you can read some Dr. Maltz’ approved info about complementary therapies for pain Complementary Therapies for Pain: Should You
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Independent Living: Choosing a Community
Guest post by: Caring.com We continually strive to better our health but as we get older or if we have aging family members then finding a living situation that helps support their health and wellbeing becomes increasingly important In this guest post, we look at some considerations for placing aging family members into “Independent Living”
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